Summer Solstice Sunflower Loaf
You Need:
- 2 cups of all-purpose flour
- 1 cup of whole wheat flour
- 1 cup of unsalted sunflower seeds
- 2 teaspoons of quick rising, dry yeast
- 1 1/4 cups of water
- 2 Tablespoons of honey
- 2 Tablespoons of vegetable oil
- 1 1/4 teaspoons of salt
- In a large bowl, stir together the all-purpose flour, whole wheat flour, sunflower seeds, and yeast.
- In a small bowl, whisk water, honey, oil, and salt.
- Stir into flour mixture to make a sticky dough.
- Turn out onto lightly floured surface.
- Knead for about 8 minutes or until still slightly sticky and dough springs back when pressed in the center, adding more all-purpose flour as necessary.
- Place in a greased bowl, turning to grease all over.
- Cover with dish towel and let rise in a warm place for about 1 1/4 hours or until doubled in size.
- Punch down dough and turn out onto lightly floured surface. Gently pull into 11x8" rectangle.
- Starting at the narrow end, roll up into a cylinder and press seam to seal.
- Place seam side down in greased 8x4" loaf pan.
- Cover with dish towel and let rise for about 1 hour or until doubled in size and about 3/4" above rim of the pan.
- Brush top with water and make a 1" deep cut lengthwise along the top of the loaf with a knife.
- Sprinkle top with sunflower seeds.
- Bake at 400 degree F. for 15 minutes, then reduce heat to 300 degree F.
- Bake for 30-35 minutes or until browned and loaf sounds hollow when tapped on bottom.
- Remove from pan and let cool.